(The “Al Chet” confession of sins is said ten times in the course of the Yom Kippur
services: Following the Amidah of the afternoon prayers of the day before Yom Kippur; just before sunset on Yom Kippur Eve; and twice during each of the following services–the evening service of Yom Kippur eve, and the morning service, the Musaf service and the afternoon service of Yom Kippur day–once at the end of the Silent Amidah, and once during the cantor’s repetition of the Amidah.)

For the sin which we have committed before You under duress or willingly.
And for the sin which we have committed before You by hard-heartedness.
For the sin which we have committed before You inadvertently.
And for the sin which we have committed before You with an utterance of the lips.
For the sin which we have committed before You with immorality.
And for the sin which we have committed before You openly or secretly.
For the sin which we have committed before You with knowledge and with deceit.
And for the sin which we have committed before You through speech.
For the sin which we have committed before You by deceiving a fellowman.
And for the sin which we have committed before You by improper thoughts.
For the sin which we have committed before You by a gathering of lewdness.
And for the sin which we have committed before You by verbal [insincere] confession.
For the sin which we have committed before You by disrespect for parents and teachers.
And for the sin which we have committed before You intentionally or unintentionally.
For the sin which we have committed before You by using coercion.
And for the sin which we have committed before You by desecrating the Divine Name.
For the sin which we have committed before You by impurity of speech.
And for the sin which we have committed before You by foolish talk.
For the sin which we have committed before You with the evil inclination.
And for the sin which we have committed before You knowingly or unknowingly.

For all these, God of pardon, pardon us, forgive us, atone for us. [We say, “Thank You, Father, for Your atonement through Your Most Holy and Precious Son, Yeshua”]

For the sin which we have committed before You by false denial and lying.
And for the sin which we have committed before You by a bribe-taking or a bribe-giving hand.
For the sin which we have committed before You by scoffing.
And for the sin which we have committed before You by evil talk [about another].
For the sin which we have committed before You in business dealings.
And for the sin which we have committed before You by eating and drinking.
For the sin which we have committed before You by [taking or giving] interest and by usury.
And for the sin which we have committed before You by a haughty demeanor.
For the sin which we have committed before You by the prattle of our lips.
And for the sin which we have committed before You by a glance of the eye.
For the sin which we have committed before You with proud looks.
And for the sin which we have committed before You with impudence.

For all these, God of pardon, pardon us, forgive us, atone for us. [We say, “Thank You, Father, for Your atonement through Your Most Holy and Precious Son, Yeshua”]

For the sin which we have committed before You by casting off the yoke [of Heaven].
And for the sin which we have committed before You in passing judgment.
For the sin which we have committed before You by scheming against a fellowman.
And for the sin which we have committed before You by a begrudging eye.
For the sin which we have committed before You by frivolity.
And for the sin which we have committed before You by obduracy.
For the sin which we have committed before You by running to do evil.
And for the sin which we have committed before You by tale-bearing.
For the sin which we have committed before You by swearing in vain.
And for the sin which we have committed before You by causeless hatred.
For the sin which we have committed before You by embezzlement.
And for the sin which we have committed before You by a confused heart.

For all these, God of pardon, pardon us, forgive us, atone for us. [We say, “Thank You, Father, for Your atonement through Your Most Holy and Precious Son, Yeshua”]

And for the sins for which we are obligated to bring a burnt-offering.
And for the sins for which we are obligated to bring a sin-offering.
And for the sins for which we are obligated to bring a varying offering [according to one’s means].
And for the sins for which we are obligated to bring a guilt-offering for a certain or doubtful trespass.
And for the sins for which we incur the penalty of lashing for rebelliousness.
And for the sins for which we incur the penalty of forty lashes.
And for the sins for which we incur the penalty of death by the hand of Heaven.
And for the sins for which we incur the penalty of excision and childlessness.

And for the sins for which we incur the penalty of the four forms of capital punishment executed by the Court: stoning, burning, decapitation and strangulation.

For [transgressing] positive and prohibitory mitzvot, whether [the prohibitions] can be rectified by a specifically prescribed act or not, those of which we are aware and those of which we are not aware; those of which we are aware, we have already declared them before You and confessed them to You, and those of which we are not aware — before You they are revealed and known, as it is stated: The hidden things belong to the Lord our God, but the revealed things are for us and for our children forever, that we may carry out all the words of this Torah. For You are the Pardoner of Israel and the Forgiver of the tribes of Yeshurun in every generation, and aside from You we have no King who forgives and pardons.

[“We say, Thank You, Father, Yahweh, for Your forgiveness and for Your pardon and mercy, not because of anything We have done to deserve it, but because You gave the Spotless, unblemished, perfect, and holy Lamb of God — set aside from the foundation of the universe — to be the Ransom for Us. Thank You for redeeming Us. Blessed is Your Holy Name forever”]

The Text of Al Chet    (literally "for the sin")

Shalom. Amen. Halleujah.

   In addition to the Al Chet prayer, it is another Jewish custom, that Gentiles are likely unfamiliar with, to recite Psalm 47 seven times prior to blowing the shofar on Rosh Hashana, symbolizing the piercing of the seven levels of heaven to approach God in a unique way.

"Oh, clap your hands, all you peoples! Shout to God with the voice of triumph! For the Lord Most High is awesome; He is a great King over all the earth. He will subdue the peoples under us, And the nations under our feet. He will choose our inheritance for us, The excellence of Jacob whom He loves. Selah God has gone up with a shout, The Lord with the sound of a trumpet. Sing praises to God, sing praises! Sing praises to our King, sing praises! For God is the King of all the earth; Sing praises with understanding. God reigns over the nations; God sits on His holy throne. The princes of the people have gathered together, The people of the God of Abraham. For the shields of the earth belong to God; He is greatly exalted.

Psalm 47 (NKJV)